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Hello everyone, 

We will be having an 8 week summer program, and would like to open it up First to only Rock Ridge Hockey players first, then the surrounding hockey players will have a chance to sign up, Spots are limited to 26 players per level.

The Heavy Metal Hockey Summer Hockey Program will offer discounted rate to Rock Ridge Hockey Players (Virginia/Eveleth/MIB/ Mesabi East) 

Discount code (-$250) will end March 14th 2022, and then the camp will be opened up for surrounding players to sign up.

Discount Code: wolverines22

 go to : www.heavymetalhockey.com

• click on tab Summer Hockey School
• Choose level that player will be playing at next season
• use coupon code
• Print and fill out Forms and have them ready before camp starts

A total of 72 hours of coaching and instruction by professional experienced staff. 

32 hours on ice instruction focusing on skill development, power skating, and edge work.   

32 hours off ice instruction focusing on shooting, stick handling, strength, flexibility, balance, and speed. 

8 hours of  The Hockey IntelliGym® significantly enhances Hockey IQ and improves on-ice performance for athletes by strengthening their cognitive skills including anticipation, awareness, decision making, and other cognitive skills through an adaptive cognitive training platform.

8-week program is designed to be progressive, every 2 weeks the curriculum becomes more difficult and is designed to continuously challenge the player to push their limits, and train outside of their comfort zone. 

Training for 8 weeks consistently, and with skill progression, develops muscle/ brain memory and correct form, at a young age.

The intent is that as the players grow; and get bigger, faster, and stronger, they are using correct technique and not forming bad habits that will be difficult to reverse when they are older. 

Players receive team work out gear, jersey, socks, water bottle, and work-out bag.  

Space is limited . Registration is first come, first serve.   Training will be held at Iron Trail Motor Events Center  

Mondays and Wednesdays  (Boys Squirts,PeeWee,Bantam/High School)

Tuesdays/Thursdays  ( Girls U10/U12, U15, High School)

Schedule:

Times and Dates

Mondays-Wednesdays

June        13,15,20,22,27,29

July         11,13,18,20,25,27

August    1,3,8,10

 9:00am-12:00am      Squirts

10:15am-1:15 pm     Pee Wee

11:30am-2:30 pm     Bantam

12:45am- 3:45 pm    High School

Tuesday/ Thursday

June        14,16,21,23,28,30

July         12,14,19,21,26,28

August    2,4,9,11

9:00am- 12:00am    U10/U12 Girls

10:15am- 1:15pm    U15/ High School Girls

Thank you, And if you have any questions, please contact.

Ben Johnson 

Head Coach - Rock Ridge Wolverines

ben@heavymetalhockey.com

218.393.1908

Please contact below to schedule games for the 22-23 season.

Please click on the link below for more information on officiating this winter!

https://www.usahockey.com/officiatingprogramregistration